Time in Sona, Panama Current time, time zone, time zone offset
What time is it in Sona, Panama?
Timezone detail of Sona, Panama
- Current local time is 02:16:27AMSeptember 19, 2025 Friday, ESTin Sona, Panama
- EST - Eastern Standard Time
- No Daylight saving time is observing. No daylight saving time this year.
- The IANA time zone identifier for "America/Panama"
Clock Change 2025
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|
UTC-5
EST |
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Current time zone is observed in Sona, Panama is EST - Eastern Standard Time. The time zone is UTC-5. Currently there is no daylight saving time is observed in Sona, Panama. City will not observe daylight saving time this year.
Time Difference from Sona
- Pago Pago -6 hrs
- Honolulu -5 hrs
- Anchorage -3 hrs
- Los Angeles -2 hrs
- New York City 1 hrs
- Mexico City 2 hrs
- St. John's 2.5 hrs
- Praia 4 hrs
- London 6 hrs
- Cairo 7 hrs
- Moscow 8 hrs
- Kabul 9.5 hrs
- Karachi 10 hrs
- New Delhi 10.5 hrs
- Kathmandu 10.75 hrs
- Dhaka 11 hrs
- Jakarta 12 hrs
- Guangzhou 13 hrs
- Tokyo 14 hrs
- Adelaide 14.5 hrs
- Sydney 15 hrs
- Auckland 17 hrs
- Apia 18 hrs